Fork to Fit Kitchen | South McAllen
4.8 x (45) • 1622.8 mi • Healthy • Vegetarian • Salads • Info
1424 E Ridge Rd Ste 4
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Sunday
9:15 AM - 7:45 PM
Monday - Friday
7:15 AM - 7:45 PM
Saturday
9:15 AM - 4:45 PM
Featured items
Breakfast
- Berry Almond Overnight Oats$11.00320 Calories, 13g Protein, 46g Carbs, 8g Fat
Oats, Chia Seeds, Granola,
Sliced Almonds, Green Apple,
Strawberries & Blueberries.Popular - Chocolate Almond Butter Oats$6.99400 CALS | 11P, 52.6C, 19.2F
Oats, Almonds, Almond Butter,
Pecans, Chia Seeds, Banana,
Chocolate Chips and Strawberries. - Fit Griddle - Turkey Sausage$7.25 • 320 Cal.320 Cals, 25P, 30C, 16FPancakes, Sausage Patty,American Cheese, and SugarFree Syrup
- Potato Hash & Poached Eggs$8.55 • 310 Cal.310 Cals, 18P, 27C, 15FDiced Potatoes, Turkey Bacon,Spinach, Cayenne andPoached Eggs.
Low Carb
- Salsa Burger Patties$8.55 • 410 Cal.410 Cals, 46P, 4C, 23FGround beef, AmericanCheese, Spinach, Spring Mix,Shredded Carrots, and CherryTomatoes.
- Sauteed Shrimp & Mixed Veggies$9.95 • 420 Cal.420 Cals, 25P, 10C, 33FShrimp, Zucchini Squash, CajunSpice, and Bell Pepper.
- Savory Mushroom Chicken$10.25 • 390 Cal.390 Cals, 36P, 6C, 25FChicken Breast, CauliflowerRice, Red Bell Pepper, andMushrooms.Popular
Red Meat
- Angel Hair Steak Stir-Fry$10.55 • 400 Cal.400 Cals, 25P, 62C, 4.5FSirloin Steak, Soy Sauce, AngelHair Pasta, Green Onion, andRed Bell Pepper.
- Garlic Butter Steak & Roasted Sweet Potatoes$13.25 • 460 Cal.460 Cals, 26P, 30C, 26F4 oz Flank steak, chipotle sauce, parsley, roasted sweet potatoes, whipped potatoes.
- Ground Beef Cheese Pasta$9.55 • 590 Cal.590 Cals, 52P, 21C, 31FGround beef, Cavatappi pastaand Parmesan.Popular
- Steak Quesadilla$9.55 • 420 Cal.420 Cals, 29P, 35C, 21FWhole Wheat Tortilla, Philly Beef Steak Sirloin, Red Bell Pepper, Onion,Mozzarella Cheese and RedSauce.Popular
- Steak W/ Red Potatoes & Broccoli$11.55 • 480 Cal.480 Cals, 42P, 20C, 26FFlank Steak, Broccoli, and RedPotatoes.
- Beef Fajita W/Mixed Veggies & Lime Rice$10.50380 Cals | 20P | 28C | 20FCilantro rice, butter, onions, steak, Italian dressing, red and yellow bell peppers, black pepper, paprika, onion powder, cayenne, and a side of red salsa.
Juices, Wraps & Salads
- Chicken Caesar Salad$9.75 • 490 Cal.490 Cals, 38P, 17C, 29FGrilled Chicken, Romaine Lettuce,Shredded Parmesan Cheese,Croutons, and Caesar Salad.
- Chicken Fiesta Chipotle Wrap$10.00 • 450 Cal.450 Cals, 42P, 43C, 13F4oz chicken breast, spinach tortilla, chipotle sauce, pineapple, tomatoes, onions, and cabbage.
- Southwest Chicken Salad$10.55 • 520 Cal.520 Cals, 37P, 31C, 26F Chicken, Romaine Lettuce,Black Beans, Yellow Corn,Cheddar, Monterey JackCheese, Tortilla Chips, andChipotle Ranch Dressing.
- Honey Buffalo Chicken Wrap$9.85450 Cals | 35P | 55C | 11F
Protein Shakes
Procafe
Refreshments
Snack Bowls
Sweet Treats
Juice Blends
Milkis